Video Presentation 📷


The Protocol 🗓️


Join us for a transformative experience with this 3-Day Water Fasting Challenge. This carefully designed journey will guide you through a process that includes preparation, fasting, and reintroduction, culminating in a closing ceremony. Experience the powerful benefits of water fasting as you reset, recharge, and reconnect with your inner self. 

During the fasting process it's normal to purge, to have pee that smells, to feel weak or more tired.
Use the 3 water fasting activations and other type of long form meditations to reboot and maintain your energy.

Create your water mix with high quality water, a bit of Himalayan salt, lemon juice, and a bit of honey.



This is actually a 6-7 day Spiritual Journey allowing you to connect with the elements, get prana, life force, from the sun, tree, earth, water spirit and transmute shadows like negative thoughts, trapped emotions, entities, etc.

Day 1 - Start eating less, remove meat & deserts & caffeine & sugar
Day 2 - Start your 3 day water fasting taking your last meal at night
Day 3 to 5 - Drink your water mix and sometime infusions without caffeine
Day 5 - Break your fast at night with a vegetable cream, zucchini or carrot cream for example
Day 6 - Continue slowly to break your fast with juicy fruits & smoothie, vegetable cream allowing you 1.5 to 2 days to break the fast
Day 7 - Slowly come back to normal eating while listening to your body

Water Fasting Benefits 💦


  • Water fasting helps the body flush out toxins and waste products, potentially leading to improved overall health and vitality.
  • Weight loss due to reduced caloric intake and increased fat burning during the fasting period.
  • Enhance insulin sensitivity, helping to regulate blood sugar levels and reduce the risk of type 2 diabetes.
  • Promotes autophagy, a process where the body repairs and recycles damaged cells, which can contribute to better health.
  • Can lead to lower levels of inflammation in the body, which is linked to various chronic diseases and improved overall health.
  • Improved cognitive function and mental clarity during fasting, making it easier to concentrate on tasks.
  • Better Mood and Emotional Well-Being 
  • Positively affect mood and emotional health by balancing neurotransmitters, potentially leading to a more stable emotional state.
  • Encourages to be more mindful about food choices and promotes self-discipline in dietary habits.
  • Sense of belonging and support from fellow participants, enhancing motivation and commitment.
  • Can lead to a sense of achievement and boosted confidence in one’s ability to set and reach health goals.
  • Greater Self-Awareness and Personal Insights
  • Gain valuable knowledge about the benefits and practices of fasting, as well as nutrition, through resources and discussions provided during the challenge.
  • Adopt healthier eating habits and lifestyle changes in the long term.
  • Potential long-term health benefits, including improved heart health and longevity, enhancing overall well-being.

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